I am a runner, marathoner and RRCA certified running coach. I work with newer runners and first-time marathoners.
I write about running, training, overcoming self-doubt, and pushing through the times you want to quit.
I believe that everyone needs to define success for themselves and should always strive to be your best even when you aren’t the best.
My Blog Manifesto
With this blog and with my posts, I hope that I will encourage and support others to:
• Define what success means for you and to go out and strive towards that success
• Be your best, even when (especially when) you will never be the best
• Focus on improving your life and body, which may or may not involve how fast you are or how long you can (or want to) run
• Figure out what motivates you
• Ignore the goals or priorities that others say are important if they don’t inspire you
• Have balance in life and in running
• Look beyond finish time, age ranking, or the completion of a specific distance as the only indicators of worth
• Celebrate every victory, however large or small
• Have fun and enjoy running
Recent Blog Posts
It’s all over but the shouting now. With the physically hard part of training done, I have three weeks of tapering to suffer through before race day. More than anything with marathon tapering, the cumulative mental and physical exhaustion catches […]
A random assortment of things I love this week, including a first: something I bought that made someone else happy. I figure that is close enough to include here, right? Read prior things I like posts. Note: Some of these links […]
I’ve now written about Drag-N-Fly several times. First was a post about the lessons learned from it as the hardest half I’ve ever done. More recently, I considered my thought process in why I ever would want to try it […]