Race Recap: Bear Creek Trail Half Marathon

Bear Creek Trail Half Medal

This is my first-ever second annual recap (read last year’s Bear Creek recap). I feel like it’s some sort of blogging milestone! Bear Creek Trail Half Marathon This is the fourth time I’ve run Bear Creek. It is a hilly, […]

Race Recap: Empower Race Series 10K

Empower 10k

The Empower 10k was put on Sweat Pink and Fit Approach, the same ladies who put together the Blogfest fitness blogger event I attended a few weeks ago. I get to see my new friends again already! Disclosure: I was […]

Skyline To The Sea Marathon Training Recap: Week 9

skyline to the sea marathon training recap week 9

No lackluster funk, however lackluster, lasts forever. This week I must have broken out my polishing cloth and done some buffing because the luster is back. OK, that metaphor was a bit strained. I apologize. Read prior week training posts. Skyline To The […]

Skyline To The Sea Marathon Training Recap: Week 8

mt diablo trail

It was an exceedingly lackluster week. I can’t say I had any real interest for running or strength work this week. My to do list and the inspiring words of last week’s conference keynote speakers were continually at odds with […]

Event Recap: Blogfest and IDEA World 

Blogfest Recap

IDEA is an organization of fitness professionals who have an annual conference and expo attended by nearly 12,000 gym owners, personal trainers, nutritionists and other fitness pros. The past few years, they have also held Blogfest – a series of sessions […]

Race Recap: Salt Point Trail Run 26K

Salt Point Trail Run

Salt Point State Park (in far northern Sonoma county, just south of the Mendocino county line) is a park I had never heard of before I read about this race a few years ago. I’m glad I discovered it- it’s […]