Defending Vague Goals

Setting Vague Goals

The number one piece of advice you’ll find about setting goals is to make your goal specific. I’ve given the advice myself, and for the most part, I stand by it. But looking back at the goals I’ve set in […]

Podcasts For The Long Run: History and Factoids

History Podcasts

I listen to a ton of podcasts while I run. For me, they are just the ticket to getting through those solo long runs. I started listening (so many years ago) when I finally accepted that my musical taste isn’t really […]

My Running Blog Manifesto

Blog Manifesto

I am oddly proud of the fact that I have had my first haters on my blog. I had a few comments to my Boston Marathon post on Facebook that were along the lines of why would anyone care about my […]