The Huffing and Puffin Newsletter is sent out every two weeks. Every issue contains links to stories about Running, Fitness, Inspiration, and anything else that catches my eye.
When you subscribe to the newsletter, you get a copy of my workbook: Marathon Dreamer to Marathon Doer. The workbook walks you through some things you should consider when trying to decide if you are ready to start training for a marathon.
2017 Past Issues
September 20: In this issue: Changing your narrative, being unstoppable, and how overthinkers can get stuff done
August 23: In this issue: Embracing your inner weirdo, getting unstuck, and figuring out what story you are telling yourself
August 9: In this issue: keeping your cool, staying in your comfort zone, and freeing yourself from fears
June 28: In this issue: Unleashing creativity, creating luck, and surefire ways to make yourself miserable
May 17: How to be lucky, when you should compare yourself to others, and 5 seconds to change your life
January 11: Taking life lessons from the Spice Girls, replacing bad habits with good ones, and what you should say to yourself more often.
2016 Past Issues