The Huffing and Puffin Newsletter is sent out every two weeks. Every issue contains links to stories about Running, Fitness, Inspiration, and anything else that catches my eye.
When you subscribe to the newsletter, you get a copy of my workbook: Marathon Dreamer to Marathon Doer. The workbook walks you through some things you should consider when trying to decide if you are ready to start training for a marathon.
2017 Past Issues
January 11: Taking life lessons from the Spice Girls, replacing bad habits with good ones, and what you should say to yourself more often.
2016 Past Issues